Bridal Nutrition Offer
I’m excited to be working with the fabulous Kiva & Zen Bridal to offer an exclusive range of nutrition and wellbeing packages for their brides and wedding tribe. Check out the detail of the packages below and find your inner glow, ready for your big day.
Nourish yourself (£55)
An hours appointment to check in with me, your personal nutritional therapist and optimise your nutrition habits, ready for your big day. The appointment will give general advice on diet, nutrition and supplementation. Helping you to feel healthy and energised ready for your wedding day.
Find your inner glow (£235)
A full nutritional therapy package which will overhaul your nutrition and address any specific health concerns you have such as bloating, hormone imbalances, skin conditions, allergies, energy levels, poor sleep, general wellbeing. After a detailed look at your nutrition and health. I will put together a personal nutrition and lifestyle plan for you. The price includes two follow up hour long appointments, approximately 2-4 weeks apart where we can review your plan.
Restore your zen (£270)
The find your inner glow package plus, a personal restorative yoga class. Restorative yoga is slow, gentle and nourishing. The ultimate form of yoga for reducing stress.
Clear your mind(£270)
The find your inner glow package plus, a coaching session to help focus your mind on planning for the big day and work through obstacles.
Prioritise self care (£270)
The find your inner glow package plus, a coaching session to help identify what’s most important to you to maintain your personal wellbeing.
Nutrition packages do not include any testing or supplementation
Nutritional Therapy in Exeter.
Looking for a dietitian, nutritionist or nutritional therapist? Want to know what the difference is and how I can help you?
Want to find out how a changed to your nutrition can improve your health? Contact me here for your free 15 minute nutritional therapy consultation.
Ready to book your nutritional therapy appointment, book your appointments in Topsham, Exminster or online here.
What is Nutritional Therapy?
Nutritional Therapy is a holistic approach to health and wellbeing that focuses on using food and nutrition to support the body's natural healing processes.
I provide personalised nutrition plans tailored to individual needs.
Whether you're looking to improve digestion, boost energy levels, manage weight, improve your nutrition intake, or address specific health concerns. Nutritional Therapy can offer valuable insights and support on your journey to optimal health.
My Nutritional Therapy diploma is held with the School of Health, and I am a registered Nutritional Therapist with the Federation of Nutritional Therapy Practitioners.
What is the difference between a; dietitian, nutritionist and nutritional therapist.
Dietitian's - Dietitian's provide practical guidance to sick individuals to help them make appropriate, healthy choices for a specific medical conditions. They often work as part of a clinical team, including for example doctors, nurses, physiotherapists etc. They take a direct approach to the illness being presented to them, not the body as a whole.
Nutritionists - Registered nutritionists are qualified to provide information and nutrition advice about food and eating habits. They may take a similar approach to a Nutritional Therapist. Nutritionists normally operate out of private practices. Dieticians will normally operate out of the NHS.
In general, nutritionists provide evidence-based information and guidance about the impacts of food and nutrition on the health and wellbeing of humans
Nutritional Therapists
Nutritional therapists practice complementary medicine, taking a holistic approach to the symptoms that are presenting in the body, They provide recommendations for diet and lifestyle to reduce or prevent health issues and illnesses. They work on the belief that the body has underlying nutritional and biochemical imbalances that lead to poor health, including mental health problems.
You can view my online brochure here, click on the square in the corner to make it screen size
