Yoga classes in Exeter, book here
Nutritional therapy appointments in Exeter, book here
Wellbeing coaching in Exeter, book here
Interested in using one of my services: Check out my Price List. Updated January 2024.
Nutritional Therapy
First session - £150
Included in the cost of the first session is:
- An hour researching and analysing your questionnaire
- An hour’s appointment
- One to two hours researching and putting together your nutrition, supplement & lifestyle plan
- A twenty minute video or phone call to go through your plan
- Any emails or letter for onward referrals or information required by another healthcare provider
After you book your first appointment you will receive an email from me containing; a number of consent forms an and a health questionnaire. These should be returned to me a week before your appointment. If your appointment has been booked with less than a week to go or you can’t not complete the forms within the given timescale, then please contact me on hello@holisticallyanneharrison.co.uk
Follow up Sessions - £50
Included in the cost of your follow up sessions is an hours appointment and the time taken to update or change your nutrition, supplement & lifestyle plan.
Tests and supplements are not included as part of any appointment.
Coaching - £40
Included in the cost is an hours appointment, any handouts or exercises identified during the session and an email after each session containing a summary of our discussion.
Private Yoga - £40
Included in the cost is an hours lesson and a link to a version of the lesson, for you to continue to practice at home. These appointments should be booked only on Tuesdays and Fridays.
After you book your appointment you will receive an email from me containing a disclaimer and a list of options for you to confirm the details of what style of lesson you would like. This should be returned to me at least 48 hours in advance of your appointment.
Yoga classes - £10
- £10 for 1
- £40 for a pass of 5
About me:
I specialise in Yoga, Wellbeing Coaching & Nutritional Therapy in the Exeter area, with bases in Exminster and Topsham. My approach is personalised, aimed at supporting individuals in achieving sustainable and healthy lifestyle changes.
Yoga Classes:
Join me for Hatha yoga classes suitable for most levels of yogis. All equipment is provided. Classes are available at Kiva & Zen Studios in Topsham, Exeter, Victory Hall in Exminster, Exeter, and Exeter Golf & Country Club. Immerse yourself in the tranquil atmosphere of Exeter while rejuvenating your mind and body through the practice of yoga. Each session is designed to help you connect with your inner self, cultivate mindfulness, and improve flexibility, strength, and balance. Whether you're a beginner or an experienced practitioner, there's a class for you in my Exeter venues.
Nutritional Therapy:
Nutritional Therapy is a holistic approach to health and well-being that focuses on using food and nutrients to support the body's natural healing processes. As a registered Nutritional Therapist with both the Federation of Nutritional Therapy Practitioners and the Society of Naturopaths, I provide personalised nutrition plans tailored to individual needs. Whether you're looking to improve digestion, boost energy levels, manage weight, or address specific health concerns, Nutritional Therapy can offer valuable insights and support on your journey to optimal health, right here in Exeter.
Wellbeing Coaching:
As a certified Wellbeing Coach, I offer personalised coaching sessions aimed at helping you achieve your wellness goals. Whether you're seeking support in managing stress, improving work-life balance, enhancing self-care practices, or navigating life transitions, I provide guidance, accountability, and strategies to empower you on your path to greater well-being. Together, we'll explore your values, strengths, and aspirations, and develop actionable steps to create positive and lasting change in your life.
Useful links:
- Contact me here
- View my price list here
- Book a wellbeing session here
- Book a yoga class here (For Exeter Golf and Country Club use their membership system)
Qualifications:
As a Yoga Teacher, I underwent training in India and am both qualified and registered with the Yoga Alliance. My Nutritional Therapy diploma is held with the School of Health, and I am a registered Nutritional Therapist with both the Federation of Nutritional Therapy Practitioners and the Society of Naturopaths. I obtained my coaching qualifications through the Institute of Leadership and Management, with specialised training in Wellbeing from the British Coaching Association.
You can view my online brochure, of the wellbeing services I offer in Exeter, here.